Right now, Ilana Murphy, our visiting Chinese medicine practitioner, is offering a free 30-minute health consultation with your first acupuncture session. If you’ve never received acupuncture (or even if you have!), this is a perfect time to experience a session with a highly qualified practitioner.
Interested in setting up a session? Contact us here.
….at 5 pm on Tuesday and Thursday and Pilates at 4 pm on Monday and Wednesday. Both classes are with Gemma.
Sadly, Craig is leaving soon for his home in South Africa. Don’t miss his last two classes on Monday, June 17th & Tuesday the 18th at 7:30 pm.
Add a manicure and/or pedicure to a 60 minute massage for only $1!
Awaken the 7 energy centers (chakras) with a journey through authentic movement, Yoga asana, breath, ecstatic dance, world beats and the greatest super food on earth – chocolate!
Come with us and enjoy this unique experience!
Just $16!
Tai Chi & Qi Gong are an ancient systems used by the chinese as far back as 1000 years, cultivativating longerity.
These powerful systems promote a deep sense of well-being by regulating the Qi ( chi) flow in the body. Qi is an energy that permeates all things in the universe and therefore life cannot be sustained without it.
Ill be teaching a combination of Tai Chi , Qi Gong and Dragon energetics which will open & strengthen the channels in the body, bringing Balance & Clarity.
Yogaeira™ is a fusion practice of Vinyasa Yoga, Martial Arts, and Thai Bodywork. This unique practice playfully and gracefully blends technique, conditioning, and philosophy from the Brazilian Martial Art, Capoeira and the healing powers of Thai bodywork. Sweat, stretch, strengthen, breath, laugh, and be empowered with this creative and integrated Yogaeira™ flow, deepen your current practice, learn valuable wrist care tips, and end with healing Thai bodywork (give and receive). Amber Campion is from New York City and teaches internationally. She is a YogaEarth Ambassador and the founder of Yogaeira™, a practice that incorporates Capoeira conditioning/technique and Thai bodywork into a Vinyasa Flow.
Ozzi Quintero, a playful monkey since he can remember and a devoted student of human movement for the last 8 years. WIth experience in martial arts, breakdance, acrobatics, acroyoga and particularly an avid practitioner of parkour for the last 5 1/2 years, which he has been having the fortune to teach for the last 3 1/2 in the island of Oahu, Hawaii.
He enjoys challenging his creativity and balance by hand standing in some of the places he has the opportunity to visit. He understand
the importance of physical play and exploration as a way of staying young and to further discover our overall potential through the teaching of motion and challenging our fears. He’s now in Granada and eager to share some of his experience to help you discover what you are capable of while bringing your inner child out to play.
….served on a bed of organic greens. Delicious and healthy! Just $5.
PURE is proud to be partnering with Ultimate Racing to present the Nica Adventure Getaway, a one-of-a-kind, fitness-focused vacation designed for those who want to experience exotic Nicaragua with a 6-day vacation, combining running, crater lake swims, volcano hikes, kayaking, ziplining, yoga, massage, salsa dance lessons and, of course, a few parties.
Space is limited to 100 US participants, creating an intimate experience with like-minded people. The adventure week culminates with the 5K PURE Nica Run, which will include runners from surrounding areas and local running clubs.
Visit www.nicaadventuregetaways.com to learn more, or contact us.
Warren will be offering the PURExplore lecture & practice program starting at 10:30 AM this Monday, November 26th. PURExplore is a 5 day introduction to Yoga Tantra. Click here to read a description of the program. The first lecture is free!
Starting Nov. 1st, enjoy a free breakfast or lunch at PURE when you sign up for an unlimited 1 month gym membership.
Free 30 minute introduction to weight training with the purchase/renewal of a gym membership!